Weight Loss

The Flavor Point Diet

Word Count:
609

Summary:
The Flavor Point Diet is premised on creation of meals, whose flavors help your appetite center recognize this point sooner so you do not over eat and gain weight. How does this work? This works based on a well-known scientific fact, that the ¿Flavor Point¿, it is a phase in your eating experience where the appetite center (hypothalamus) in your brain recognizes the fact that your appetite has been satisfied.

The Easy Diet To Help You To Lose Those Excess Pounds

Word Count:
519

Summary:
If you are somebody who faces a yearly struggle and battle with your weight, this article may be of interest to you. In this article I write about how I have had an ongoing battle with my own weight and how I after a lot of courage lost the excess pounds.

Being Trapped in the BAGGIES!

Word Count:
909

Summary:
Remember when you weighed over 300 pounds and you literally felt ¿stuffed¿ into your clothes? Zippered pants and tailored shirts just weren¿t your ¿style¿, or closer to the truth, you couldn¿t find any zippered pants that fit you well or shirts that didn¿t peep open of pop buttons! Elastic became your closest buddy! Do you recall how self-conscience you were to not bend over for fear of busting out your seat? Or how about the way your large thighs would rub so much against the inside seam of your pants, you were glad that nobody could see that you had splitting material in between your legs?

Yoga And Weight Loss

Word Count:
889

Summary:
Yoga can be more than just the exercise part of a weight loss program.

Keywords:
yoga, health, fitness, weight loss

Article Body:
Copyright 2006 Donovan Baldwin

Many people in America today try all sorts of things in pursuit of healthy, permanent weight loss. Unfortunately, they mainly seem to try fad diets, diet pills, celebrity diets, the grapefruit diet…you name it. In fact, stick an adjective or noun in front of the word “diet”, and you might be the creator of the next diet craze.

When People Quit Smoking, Is Weight Gain Unavoidable?

Word Count:
614

Summary:
Does the connection between quitting cigarettes and weight gain have to do directly with the cigarettes themselves, or are there other, outside reasons why this happens so often to people who “kick the habit”?