Reflexology
Natural Cures for Anxiety Disorder
Anxiety is a much bigger problem than many people believe. It affects people of all ages, although it usually starts in teenage years or the mid twenties, and it appears to affect twice as many women as men.
Anxiety problems can be acute or chronic. Acute anxiety usually is shown by episodes known as panic attacks. A panic attack is essentially when our body¿s natural ¿fight or flight¿ reaction occurs at the wrong time for very odd reasons, and is totally involuntary.