Nutrition
Six Savvy Tips for Substituting Calories in Traditional Holiday Dinners
It is almost the holiday season again and this time you were elected to host the Thanksgiving dinner with all the trimmings. While you love the traditional food fare, it is not conducive to your dietary goals. What can you do to avoid consuming a normal day’s worth of calories in one meal? The key to cutting calories but not the taste or dish altogether lies in substituting fattening ingredients for more healthy ones.